Hamstring

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Hamstring. IPA(key): /ˈhæmstɹɪŋ/. hamstring (plural hamstrings). (anatomy) One of the great tendons situated in each side of the ham, or space back of the knee, and connected with the muscles of the back of the thigh. (informal) The biceps femoris, semimembranosus. Examples of hamstring in a Sentence.

Return to sport: Ankle Rehabilitation | ASSIC
Return to sport: Ankle Rehabilitation | ASSIC (Calvin Bailey)
They're one of the biggest muscles in your body, so here's how to look after them properly. Why are tight hamstrings one of those problems that just never fully go away? Muscle fibers of the hamstring can become strained or torn during.

This can be important cross-training for people whose primary exercise is bicycling.

Proper hamstring stretching means you should only fel a stretch in your hamstrings, not in your foot or calf.

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They're one of the biggest muscles in your body, so here's how to look after them properly. Muscle fibers of the hamstring can become strained or torn during. Hamstring definition is - either of two groups of tendons at the back of the human knee.